Weight Loss Tea: Can It Really Help You Burn Fat and Calories?

Chinese teas have long been considered great for dieters. In fact, many companies have manufactured and distributed these products labeled Chinese diet tea for those who wish to lose weight.

Perhaps the main reason for this production is that many believed that tea by itself carries only 4 calories per serving, and the caffeine in tea is potent enough to increase body function to help burn more calories.

1) What goes into the making of Chinese diet tea

Also, it is believed that the polyphenols in tea seem to aid in the digestion of fat, truly making it a Chinese diet tea.

Chinese diet tea, fasting tea, slimming tea, weight loss tea, although they come with somewhat different names, all promote a common message - drink this tea and you will lose weight.

However, many experts noted that what you are actually drinking from these products is a plant based laxative that can cause certain disorders like diarrhea, nausea, vomiting, stomach cramps, fainting, chronic constipation and perhaps even death when consumed in excessive amounts.

The Food and Drug Administration (FDA) once stressed that the laxative teas and dietary supplements of most concern are those containing one or more of the substances, such as aloe, senna, rhubarb root, buckthorn, castor oil, and cascara.

These products are derived from plants and have been used since time immemorial for their ability to relieve constipation and promote bowel movements.

They are deemed effective for such purposes with occasional use.

When the labeled Chinese diet teas are excessively used based on the misconception that frequent bowel movements prevent the absorption of calories that problems tend to occur.

Numerous studies have shown that the laxative-induced diarrhea does not significantly reduce absorption of calories for the reason that laxatives do not work in the small intestine, where the calories are absorbed. It rather works on the colon, which is the lower end of the bowel.

Also found out is that when the Chinese diet teas are misused by steeping the tea longer than product labeling recommends can lead to short as well as long term adverse condition.

This is also true when the Chinese diet teas are taken more than the recommended amount.

It has been noted that for those first-time users who drank Chinese diet teas more than the recommended amount, stomach cramps, vomiting, nausea and diarrhea are the common disorders to occur and will last for several days.

When these laxatives are used continually, laxative dependency will tend to develop with bouts of chronic diarrhea, abdominal pain as well as constipation. In the most severe cases, these laxatives can cause fainting, dehydration and serious electrolyte disorders.

As noted, these after-effects of excessive use of Chinese diet teas are most likely to develop in people who are nutritionally compromised due to rigorous weight-loss dieting.

Because of these concerns, the FDA is now considering requiring the manufacturers of labeled Chinese diet teas to place warning labels on all of their product stimulant laxatives.

It is also important that those who are using Chinese diet teas for any purpose must read and follow the recommended directions carefully. The words indicated on the label under warning must then be given attention.

2) Can the tea help you in losing weight and get slim

Did you know that drinking Chinese tea, in particular, help you lose weight and get slim? Well, several researches have found out evidences that could associate Chinese tea to weight loss.

Some of these evidences showed that Chinese teas can help you burn fat and calories.

A recent scientific study particularly supports the ability of the Chinese green tea to burn fat and increase metabolism.

According to it, the catechin polyphenols in green tea extract may alter your body using of norepinephrine, which is a chemical transmitter in the nervous system, to increase the rate of calorie burning.

In their conclusion, the scientists who conducted the study stated that green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content.

The green tea extract nay play a role in the control of body composition through sympathetic activation of thermogenesis, fat oxidation, or both.

With a number of evidences that could like Chinese tea to weight loss, it is no wonder that today Chinese slimming tea are becoming highly available in the market.

These Chinese slimming teas are manufactured usually with the combination of traditional Chinese herbs, and are intended for those who wish to lose weight and get slim.

Here are few of the widely purchased Chinese slimming teas available in the market these days:

a) Slimming Special Tea

This Chinese slimming tea is a combination of traditional Chinese herbs. The herbs are triple leaf brand teas and are one of the finest qualities to ensure max freshness and flavor.

As noted, the herb combination is considered to produce the most satisfaction from an all natural beverage. Experts, however, recommend to include plenty of fresh vegetables, fruits and water in your diet.

b) Slimming Tea

This dietary supplement is made from natural Chinese herbs reinforced with Panax Ginseng. Accordingly, this Chinese slimming tea harmonizes the needs of losing weight as well as to maintain good health.

It also makes an excellent Chinese herbal slimming tea by regulating the appetite and having gentle diuresis as well as laxative effect. However, it is necessary to note that with the intake of this Chinese slimming tea, an increased bowel movement may be experienced during the first few days.

Shortening the steeping time will reduce this effect.

There are other brands of Chinese slimming teas in the market these days. However, there is actually no such thing as weight loss food or product.

Thus, it is still recommend that when dieting, you follow a balanced weight loss diet and the advice of your healthcare professional.

Along with Chinese slimming tea, be sure to include plenty of fresh vegetables, fruits, juices, and pure water.